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Explore the healing arts of Western Mass! The Northampton-area is home to some of the most diverse populations of energy workers, herbalists, body workers, cosmic warriors, yogis, and meditaters. Caroline Ruderman, a Reiki professional, sits down every week with a new guest! Original broadcasts aired on Valley Free Radio 103.3FM Northampton. For more about Caroline, visit https://ReikiNorthampton.com
Episodes
Monday Oct 19, 2020
Monday Oct 19, 2020
Caroline splits the hour with two guests this week: Carleen Eve Fischer Hoffman and Beth Pellettieri! Carleen is a professional organizer and Reiki practitioner and she discusses her journey with Lyme, balancing health and work, and offers some tips for seasonal organizing. Beth, a life coach, discusses the challenges of self-care during pandemic parenting, finding ways to meet our needs within the family, and taking off the pressure with "turtle steps" and several ways to knock self-care off the "to do list."
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