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Explore the healing arts of Western Mass! The Northampton-area is home to some of the most diverse populations of energy workers, herbalists, body workers, cosmic warriors, yogis, and meditaters. Caroline Ruderman, a Reiki professional, sits down every week with a new guest! Original broadcasts aired on Valley Free Radio 103.3FM Northampton. For more about Caroline, visit https://ReikiNorthampton.com
Episodes
Friday Oct 30, 2020
Friday Oct 30, 2020
On this week's episode of Energy Matters, Caroline sits down with researcher and clinical psychologist Katie Dixon-Gordon. What makes someone with Borderline Personality Disorder different than "normal" brains? Not much, really. Dealing with emotions is a skill. Katie talks about her ongoing research study to help people with their mental health using mindfulness. Using the drug-free approach called Dialetical Behavior Therapy (DBT), Katie and her team at UMass Amherst offer free therapy to individuals who qualify for this paid study on people who experience big emotions and self-harm. Learn all about this awesome work that's helped change people's lives.
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