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Explore the healing arts of Western Mass! The Northampton-area is home to some of the most diverse populations of energy workers, herbalists, body workers, cosmic warriors, yogis, and meditaters. Caroline Ruderman, a Reiki professional, sits down every week with a new guest! Original broadcasts aired on Valley Free Radio 103.3FM Northampton. For more about Caroline, visit https://ReikiNorthampton.com
Episodes
Thursday Jul 23, 2020
Thursday Jul 23, 2020
On today's show, Caroline sits down with Kerrie Bodendorf, MELT master instructor, to discuss connective tissue or fascia, chronic pain, and a simple technique to manage our bodies as we age. After dealing with her own pain, physical limitations, and fear, Kerrie learned how to MELT and heal herself. Kerrie leads us through a standing assessment and talks about her classes have gone virtual since the pandemic. Tune in for a great show!
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